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Whole Person Wellness
  • Physical--Promotes involvement in physical activities for cardiovascular endurance, muscular strengthening, and flexibility. Advocates health lifestyle habits, encourages personal safety, and appropriate use of the healthcare system.
  • Social--Emphasizes creating / maintaining healthy relationships by talking, sharing interest, and actively participating in social events.
  • Spiritual--Includes seeking meaning and purpose, demonstrating values through behaviors such as meditation, prayer, and contemplation of life / death, as well as appreciating beauty, nature and life.
  • Vocational--Emphasizes the process of determining and achieving personal and occupational interest through meaningful activities including lifespan occupations, learning new skills, volunteering, and developing new interest or hobbies.
  • Environmental--Focuses on protecting and improving your personal environment and the environment at-large for health and safety benefits for yourself and the generations that follow.
  • Emotional--Involves the capacity to manage feelings and behaviors, recognize and express feelings, control stress, problem-solve, and manager success and failure.
  • Intellectual--Encourages individuals to expand their knowledge and skill base through a variety of resources and cultural activities.
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